These speed bumps can help you get through moments of frustration with yourself, as well as with other people.
Have Faith that things are happening for a reason (4>2).
Have Patience, nothing happens as fast as we think it should. Try taking a 30 second vacation if you’re losing patience to remind you that you have more time than it seems.
Have Flexibility in a fast-changing world so that you can adapt. As you practice fPf, you’ll find it goes a long way to relieve some tension & frustration.
Are you surviving?
This is a question we all should ask ourselves from time to time.
Remember that everyone has a purpoSE, tAlEnt & lifE experience that makes them so unique and special that no one else on this planet that has ever lived or is alive today is their equal.
Or thriving?
Anyone that special is capable of thriving when they choose to.
Be aware of the “best scenario” of anything you’re about to do and ask...“Why shouldn’t I expect it?” You’re perfectly prepared for anything. So Be CoNFideNT that you’ll be able to deal with anything less than the best anyway. This may be why my brother tells me that you can never “pleasantly surprise” an optimist. My wife, Marlene, will tell me occasionally; “Kit, you can’t do it all.” My response is always, “Sometimes you can.” I’ve noticed that the more I focus on the moment, the less I focus on time, the slower time goes and the more I seem to get done. It doesn’t make any logical sense as I write this but I have to go with what...
Stop for a moment and recall your earliest memory. Then begin moving forward from that point in your memory. This expression will help you Stop, Look & Consider where you’ve been and have a better idea of where you’re going. You’ll begin to realize how people and events are connected and that maybe there were no coincidences.
Things may have happened for a reason, and you actually may be prepared for what lies ahead.
