These speed bumps can help you get through moments of frustration with yourself, as well as with other people.
Have Faith that things are happening for a reason (4>2).
Have Patience, nothing happens as fast as we think it should. Try taking a 30 second vacation if you’re losing patience to remind you that you have more time than it seems.
Have Flexibility in a fast-changing world so that you can adapt. As you practice fPf, you’ll find it goes a long way to relieve some tension & frustration.
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